Welcome
Hey, I’m Becci - Health Coach, Wellness Therapist, and Consultant helping you skyrocket your energy, build real resilience to stress, and finally break up with emotional eating for good.
What makes my approach different is how deeply I see you not just what you’re struggling with, but what’s underneath it. My work is shaped by over 20 years in nursing, education, and holistic health, and it’s grounded in something even more powerful: lived experience. I’ve been where you are, burnt out, stretched thin, disconnected from myself and I know what it takes to truly heal.
I don’t do quick fixes or one-size-fits-all advice. I offer real, lasting change with compassion, clarity, and tools that meet you where you are. We don’t just work on your habits we shift what’s holding you back, so you can feel energised, empowered, and fully yourself again.
This is your time to shine. And you don’t have to do it alone.
I’ll walk beside you every step of the way.
Thrive with Becci
Have you listened to my podcast?
Testimonials
LAURA
Becci put me at ease straight away with her calm and empathetic manner. Her positivity and expert knowledge has supported me on my journey to achieve my goals. Thank you Becci for all your support and encouragement..
AMY
Becci has given me a focus to unlock what is important to me and inspired me to embrace new ways to not only improve my own health but my family’s wellbeing. She is an incredible gift of a person and I am so thankful to her for guiding me to be the best version of myself as in all aspects of my life.
LUCY
I am so glad that I found Becci, every time I come away from her treatment room I feel like I have been restored. Her facials are divine and my absolute favourite is Be You, every detail from the gorgeous Tropic Skincare products, the massage techniques and the healing energy is incredible.
LAUREN
Becci has worked wonders for my wellbeing. Through her mentoring I have broken bad habits, I feel brighter, happier and more in control of my life. The calming, nurturing and empowering influence of Becci is just magic!
NATASHA
"What can I say... Becci is amazing! I have regular back massages with her and she really tailors the massage to my needs, working hard to get the knots out and ease the stresses away! Her treatment room is beautiful and so relaxing and cosy. She makes you feel completely at ease. I highly recommend!"
![For years, food was both my comfort and my struggle.
I ate when I was tired.
I ate when I was stressed.
I ate to fill an emptiness that had nothing to do with hunger.
That’s emotional eating, using food to soothe, distract, or cope with feelings rather than to satisfy physical hunger.
And I wasn’t alone.
Over 1 in 2 of us have a complicated relationship with food.
For me, understanding emotional eating was the starting point of my journey into deeper healing.
It led me to:
💡 Hear what my body was actually asking for
💡 Untangle stress, exhaustion, and self-judgement from my plate
💡 Rebuild trust in myself, bite by bite, choice by choice
That’s when things began to shift. My relationship with food softened. And the ripple carried into every other part of my health.
This was my beginning and it might be yours too.
✨ I’ll be diving deeper into this in my upcoming live workshop:
📅 Wednesday 17th September, 7:30 pm (replay available)
🔗Book Now [Link in bio]
Drop a 💚 if this resonates and if you’re ready to start your own journey.
With love and kindness,
Becci x
#FoodFreedom #EmotionalEating #BreakTheCycle #stressresilience](https://scontent.cdninstagram.com/v/t51.82787-15/545249986_18167830879367990_6396583374703500636_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=ohTH0lTiLFAQ7kNvwGLbw7M&_nc_oc=Adl_pMdC16biM_C0RdH2ttehxi_ICt_NmP3fIkscwMkdLQeWNn0aYjDi1MbT5ri0IK4&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=htrm3rwh-wfLgbvWstFHTA&oh=00_AfbTUMMGiu_M_HnTUgYLV7YLwQDaB9Kp_1H6W2a4m9lifg&oe=68CDF091)
